IT'S GOOD TO TALK
Counselling is a contractual arrangement between a qualified Counsellor and a Client. It is not about me offering you advice, telling you what to do or passing judgement, but it is about me listening and hearing you, whilst offering you a safe, confidential and supportive environment where we can explore the issues you are struggling with.
Counselling is a journey and not always an easy one, but it can lead you to a different, more positive place to where you are right now.
I work with adults with a range of issues with the most common being:-
Trauma and PTSD
Stress and Anxiety
I am passionate and have belief in what I do. You may be looking for a safe environment to try and make sense of something past or present or maybe you are looking for a more direct approach to learn how to cope and manage anxiety. Whatever your reason for seeking support my aim is that through the work we do together, you will start to make sense of your thoughts and feelings and experience change.