Life can be tough sometimes, and it's not always easy to talk about our issues with those closest to us, for fear of worrying or upsetting them.

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Counselling provides you with a safe place to talk, in confidence, where you are not going to be judged or told what to do.  It gives you the space and time to look at what you are struggling with, and enables you to start to make sense of things.

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Making that first step to seek support can feel huge, especially when that support is from a complete stranger, but you have come this far....